I checked the surf online, didn't look all that appealing at the beach that she was heading to. So I jumped back in bed for another hour or so then decided I'd go check the surf at Burleigh. To my delight this is what I saw (might not look like much in the picture) but I ended up surfing for 2.75 hours. Haven't surfed for that long in a while. Was great to get out in the water and catch waves, and plenty of them. I told my brother and another friend that I was heading out for a surf. They appeared out there after a while. I would have stayed out longer but I was getting pretty hungry and my muscles were asking for a break.
I'm quite certain that my CrossFit training attributed to my being able to stay out and paddle around and catch waves for over 2 hours.
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