On Wednesday the 15th of February we did Eva - 800m run, 30 KB swings (16kg/24kg) then 30 pullups. Repeat until time (40 minutes)
This was quite challenging, the run is not fun (I'm not into running, I play soccer, I sprint, walk and only run short distances) Kettle Bell swings are OK, it's the pullups that tie me in a knot. I really need to work on pullups.
No comments:
Post a Comment