The CrossFit Games Open is complete

Five weeks have passed - it's over for another year, the CrossFit Games Open has come to an end.

That's my Australian open score there in the highlight, pretty happy with that, being as it was my first time to compete in the open.

Over the 5 weeks we did all sorts of fun things.  Snatch & burpees, shoulder to over head, deadlift, box jumps, clean and jerk, toes to bar, wall balls, double unders and muscle ups then the 5th week was thrusters and chest to bar pullups.

All in all it was a great learning experience, I surely know what I need to work on over the next 11 months until the next open.

The list:
Double Unders
Wall Balls
Box Jumps
Thrusters
Snatch
Mobility
Endurance
Metabolic Conditioning


This morning we did a MetCon for time
10-1
Burpees & Toes To Bar
10 burpees
10 TTB
9 burpees
9 TTB
all the way back to 1 of each.
55 reps of each
I think I may have done 4 reps of burpees and TTB twice by  mistake.
my time 7:46